Sauna bathing is healthy
Enjoy soothing aromas and nourishing body scrubs while relaxing and recharging your energy for the week ahead.
The Herbal Sauna offers a gentler sauna experience. After approximately eight minutes, the body has warmed sufficiently to promote intensive sweating and natural detoxification. Fresh herbs used in traditional Asian medicine further enhance the soothing effects. This sauna is especially recommended for guests who find traditional saunas too intense. Relax in the warm, humid air and enjoy the beneficial properties of the healing herbs.
A carefully selected blend of fragrances, including traditional Asian medicinal herbs, enhances the deeply relaxing atmosphere of the Aromatic Steam Bath. The warm, humid climate gently cleanses the skin and respiratory system, stimulates circulation, relieves muscle tension, reduces stress, and helps ease joint and muscle discomfort.
Located directly in the outdoor sauna courtyard, the Loft Sauna is a spacious Finnish infusion sauna accommodating up to 50 guests. Large panoramic doors open views of the courtyard, while customizable lighting installations create a unique and atmospheric setting, enhancing the overall sauna experience.
Inspired by the design of a traditional Japanese tea house, the Tea House Sauna is located in the outdoor sauna area and offers a calm and relaxing atmosphere. Multiple seating and lounging levels create different heat zones, allowing guests to choose the intensity that suits them best while enjoying a tranquil sauna experience.
Also known as the Five Elements Sauna, the Tepidarium is inspired by the principles of Traditional Chinese Medicine. Its mild climate is particularly gentle on the heart and circulatory system, making it the perfect introduction to your day of relaxation.
Even at relatively low temperatures, the infrared heat stimulates intense perspiration. The gentle, comfortable climate boosts the metabolism while placing minimal strain on the heart and circulatory system.
The Kneipp Pool offers an additional way to stimulate circulation. Alternating between warm and cold water boosts blood circulation, activates the metabolism, and supports cardiovascular health. This alternating therapy can also be particularly beneficial for people with vein-related conditions.
Located inside the sauna area, the Plunge Pool is the ideal place to cool down after a sauna session. Experienced sauna users immerse themselves in the cold water to maximize the health benefits of their sauna experience.
After a sauna session, it is recommended to cool your body under a cold shower, in the fresh air, or by taking a dip in the plunge pool. The cold causes the blood vessels and skin pores to contract. A warm foot bath afterwards helps restore warmth throughout the body more quickly.